Warning: include(weight_plan_calc.php): failed to open stream: No such file or directory in /home/johnbra6/public_html/blog/wp-content/themes/jbf/index.php on line 2

Warning: include(): Failed opening 'weight_plan_calc.php' for inclusion (include_path='.:/usr/local/php73/pear') in /home/johnbra6/public_html/blog/wp-content/themes/jbf/index.php on line 2
John Bradshaw Fitness
John Bradshaw Before, After and with Family

John Bradshaw Fitness Blog


Fitness - Nutrition - A Bunch of Other Stuff
Learn How to Lose 10 - 30 lbs in Just a Few Months

If you want to lose weight, get healthy, or gain insights as I share everything I do behind the scenes for business, filmmaking, music composition, self-defense and keeping a balance in life, this blog is for you. It’s also a window into my private life – something I don’t typically share in everyday conversation.


Recent Posts


February 7, 2019

index


John Bradshaw

Hello, I'm John. I'm an air traffic controller in one of the nation's busiest facilities, as well as a coach for Beachbody, one of the top fitness companies in the world. I'm responsible for the safety of thousands of lives in the air each day, and I take that passion for safety into the fitness arena, where I help people get started on their journey to lose weight, get fit, and lead healthy & happy lives.

CATEGORIES